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Hockey - Replay Montreal

LA MÉTHODE REPLAY


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BIENVENUE DANS LA ZONE HOCKEY DE LA MÉTHODE REPLAY !

Nous sommes ravis de vous accueillir dans cet espace dédié à l’éducation et à la prise en charge des blessures les plus courantes dans le hockey, ainsi qu’à l’optimisation de la biomécanique pour des performances améliorées.

Ici, vous trouverez une collection de vidéos éducatives qui vous guideront à travers les différentes blessures souvent rencontrées dans ce sport dynamique. Que ce soit des entorses, des foulures, des fractures ou d’autres problèmes, notre contenu vous donnera les connaissances nécessaires pour comprendre ces blessures et les traiter de manière efficace.

De plus, nous nous engageons à développer notre contenu en fonction de vos demandes spécifiques. N’hésitez pas à nous faire part de vos besoins particuliers, que ce soit pour des sujets spécifiques sur les blessures ou pour des conseils sur l’optimisation de la biomécanique. Nous sommes là pour vous aider et répondre à vos attentes.

Rejoignez-nous dans cette aventure de connaissances et de prévention des blessures. Explorez nos vidéos, apprenez de nouvelles techniques et partagez vos expériences avec la communauté. Ensemble, nous pouvons améliorer votre santé, votre performance et votre plaisir sur la glace.

Profitez de votre expérience dans la zone hockey de la Méthode Replay et n’oubliez pas de rester en mouvement, en sécurité et d’exceller dans votre pratique du hockey !

PRÉVENTION DES BLESSURES SPORTIVES AU HOCKEY - Impact sur la carrière

Découvrez une vidéo captivante présentée par Viviane Cyr, physiothérapeute de niveau élite et spécialiste en biomécanique, sur la prévention et la gestion des blessures au hockey pour les adolescents. Viviane partage ses connaissances approfondies en biomécanique spécifique au hockey, offrant des conseils pratiques pour éviter les blessures courantes telles que les entorses, les tendinites, les maux de dos, etc. 

Que vous soyez un joueur passionné ou un parent soucieux de la sécurité de votre enfant, cette vidéo vous fournit des stratégies efficaces pour améliorer les performances sur la glace tout en minimisant les risques de blessures. Regardez la vidéo dès maintenant pour jouer au hockey en toute confiance et en toute sécurité.

ROUTINE DE PRÉVENTION DE BLESSURE LOMBAIRE - Niveau 1

Découvrez notre vidéo essentielle destinée aux adolescents et à leurs parents, axée sur le rebalancement de l’équilibre musculaire de la portion lombaire, en particulier les problèmes fréquemment rencontrés chez les joueurs de hockey. Dans cette vidéo instructive, nous explorons les déséquilibres musculaires courants tels que la sur-utilisation des muscles du devant des hanches tels que le psoas, le TFL et les quadriceps, ainsi que la sur-utilisation des muscles du dos, et la sous-utilisation des abdominaux et des muscles postérieurs de la hanche tels que les fessiers. Grâce à des démonstrations pratiques et à des conseils d’experts, nous vous guiderons à travers des exercices ciblés visant à rééquilibrer ces groupes musculaires, favorisant ainsi une meilleure stabilité et prévenant les blessures. Ne manquez pas cette occasion de promouvoir un équilibre musculaire sain pour des performances optimales sur la glace. Regardez notre vidéo dès maintenant et aidez vos adolescents à maintenir leur corps en équilibre.

VIVIANE CYR

présidente & physiothérapeute

Co-fondatrice du Centre Replay, Viviane Cyr est une physiothérapeute proactive avec une approche non conventionnelle désirant challenger le statu quo en médecine sportive. Reconnue pour son dynamisme, sa passion pour la physiothérapie et son engagement envers la santé de ses clients, elle a développé son expertise en participant fréquemment à des formations continues à l’international directement dans les centres de performance et de réadaptation les plus prestigieux au monde tels que EXOS et Onnit

Elle traite des athlètes de toutes les disciplines, des joueurs de football aux danseurs, en passant par des athlètes de sports de combats, des acrobates, des haltérophiles, des joueurs de soccer, etc.

Son expertise, son expérience et ses résultats avec ses clients ont permis à Viviane de se bâtir une solide réputation auprès des athlètes professionnels de combat à Montréal et à travailler avec un grand nombre d’athlètes des ligues UFC, Bellator, WBC, NHL ainsi que divers athlètes olympiques.


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Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\PluginVersionRuleProcessor::$plugins_provider is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/PluginVersionRuleProcessor.php on line 24

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\PluginVersionRuleProcessor::$plugins_provider is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/PluginVersionRuleProcessor.php on line 24

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\PluginVersionRuleProcessor::$plugins_provider is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/PluginVersionRuleProcessor.php on line 24

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\PluginVersionRuleProcessor::$plugins_provider is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/PluginVersionRuleProcessor.php on line 24

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\OrRuleProcessor::$rule_evaluator is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/OrRuleProcessor.php on line 22

Deprecated: Creation of dynamic property Automattic\WooCommerce\Admin\RemoteInboxNotifications\RuleEvaluator::$get_rule_processor is deprecated in /nas/content/live/centrereplay/wp-content/plugins/woocommerce/src/Admin/RemoteInboxNotifications/RuleEvaluator.php on line 22

Deprecated: La fonction WP_Scripts::print_inline_script est obsolète depuis la version 6.3.0 ! Utilisez WP_Scripts::get_inline_script_data() or WP_Scripts::get_inline_script_tag() à la place. in /nas/content/live/centrereplay/wp-includes/functions.php on line 5445